Connecting with the sacred feminine

Connecting with the sacred feminine. Rest, relax, restore.

An afternoon workshop dedicated to supporting women in connecting with their feminine energy and wisdom through restorative energy healing practices.

How do we feel when we connect to our feminine energy?

In this workshop we will take time to connect with the qualities of the sacred feminine: creativity, receptivity, nurture, intuition, and compassion whilst holding a sacred boundary. We will explore practices that help us to nurture ourselves and enhance our energy.

We will begin the session by gathering in a group to establish a connection to those around us. We will set intentions for ourselves and the session through exploring what is important to us at this time. There will be grounding and centring practices, a short discussion on the energy body system, the female cycle, and ways we can work with these to enhance our energy levels, before moving into a restorative yoga position to receive energy healing. We will finish with relaxing herbal tea.

This workshop is for women of all ages and abilities who wish to take some time out for themselves to connect with their feminine energy and wisdom in a safe space.

This workshop will be facilitated by Lucy of Conscious Living with Lucy. Lucy is an experienced and qualified Energy Healer, Reiki Master, Drum Healer, Life Coach, Private Yoga Teacher and Conscious Living Guide. Lucy supports women with nurturing their wellbeing and spirituality and guiding people to live consciously in relationships with themselves, others and the world. Lucy works in an intuitive, holistic, calm and gentle way.

 www.consciouslivingwithlucy.com

Lucy holds the following.

MSc Consciousness, Spirituality & Transpersonal Psychology

Transformative Coaching Diploma

BA Hons Informal Education Reiki Master Yoga Alliance Teacher & Ashtanga Yoga Teacher Certificate

Foundation in Shamanic Studies ITEC Holistic Massage

ITEC Indian Head Massage